Unlock Your Fitness Potential w/ Matt Heyd - Remedy Pain & Performance

Matt Heyd, owner of Remedy Pain & Performance in Orchard Park, NY, is a leading force in improving physical and mental fitness. His clientele range from 6 year olds, setting up their fitness foundation, to stud athletes looking to refine their skills, to 90+ year olds looking to maintain their mobility. This is all achieved through simple movement systems and screenings to customize workouts for the individual. 

Remedy is an awesome gym facility with the best strength and fitness implements available. Matt finds himself in the middle of strength training for "prehab", to accomodating a client base post physical rehab. This conversation was one that I was particularly psyched about because I like talking about nothing more than fitness and human potential.

Matt and I nerded out on the science of human performance and the importance of staying fit, we talked a bit about what it takes to offer high quality service in the fitness industry and his history as a business owner and coach, and much more. Enjoy part 1 and keep an eye out for an inevitable part 2. 

We are on the pursuit of quality and I definitely found it at Remedy Pain & Performance. Follow along on their journey:

Instagram @ remedyperformance 

Website @ remedyperformance.com